©2023 by Sarah Farley

I take people from

where they are,

to where they

want to be

I work with professionals of varying backgrounds, from small business owners to chief executives.

The common theme that runs through all my clients is a deep yearning for their life to hold more meaning, purpose and fulfilment.

My clients are often pretty content in their chosen career and at the heart of it, they love what they do. However, somewhere along the way some part of them has got lost. This maybe a lack of confidence as a leader, a dissonance in the company they work for, a longing for a better balance between work and life/family or a need for greater recognition in what they bring to their role.


If truth be told, I’m not going to take you to earning a six figure salary, that’s not what I’m about but if you want to find a happiness and contentment, knowing you are doing everything in your ability to give your all, discover who you are and reach your fullest potential – well, now you’re talking my language.


What I do really well is journey with you from a place of deep longing, confusion and frustration to a new landscape.

A place of clarity, confidence, direction. Equipping you with tools along the way that will set you up for success and achieving your desired goals.

Who is coaching for?

Coaching is for those who are motivated to achieve their goals, whatever that might look like. 

People come to coaching in order to have a more effective life, to get more from life - more peace, more impact, greater balance, contentment.

They want less stress, pressure and confusion.

But it all begins with some kind of stirring from within.

What exactly is coaching?

Coaching is a conversation, like no other!

The process of coaching is about bridging where you are now to where you want be.

Focussed around powerful questions.

Creating step by step actions to move you towards your goal.

Supporting you through obstacles and self limiting beliefs.

Providing tools and techniques to ensure changes are an on going process. 

This isn't a quick fix job

I'm afraid I don't have a magic wand that I wave and suddenly make everything tickety-boo. 

You have got to want to change.

You have got to do the work.

You need to be prepared to take action.

You need to be committed to the process.

And believe it or not - You have all the answers.

You are the expert on You.

Each coaching session is unique. It is tailored around your needs, your personality and your desired outcomes and goals.

What to expect

  • Explore areas of your personal and professional life that you want to work on.

  • Identify self limiting beliefs.

  • Develop tools and techniques to calm the inner saboteur.

  • Feel more content and in control.

  • Delve into your thoughts, fears and beliefs to understand yourself better.

  • Learn that you are enough.

  • Discover your values and how to live them out.

  • Build confidence and develop self-awareness.

  • Unlock your potential.

  • Maximise your performance.

  • Understand what your motivation and purpose is.

  • Create measurable goals.

So, you know something needs to change and you've made it this far.


Why not get in touch and book a taster session with me to find out if coaching really is for you?

There's no obligation and it may well change your life. This could be the first of many bold steps you take.

The Anchor

The anchor symbolises stability, security and being grounded.

Imagine being on a boat, lost at sea. It's bobbing about, allowing the wind and tides to dictate where it sails and it has no direction, no route plotted out.

The boat needs to drop anchor.

To stop.

To take stock.

Once a destination has been chosen, a route can be plotted. The anchor can be lifted. And the ship can set sail.

This is exactly how life can be sometimes. and the impact coaching can have.


Isn't it time for you to drop anchor?